by Tawnya Sutherland | Jan 2, 2025 | Exercises, Healthy VA
Oh, the joys of working from home as a Virtual Assistant. You can work when you want, tend to your family as needed and take advantage of your most productive time of the day to focus on your top priorities. Yet with all that freedom, it’s amazing how difficult it is...
by Tawnya Sutherland | Aug 26, 2024 | Healthy VA
As a Virtual Assistant, it’s so easy to lose focus on your health and to put all of your energy into your business. Unfortunately, when that happens your business often suffers. A healthy mind and body are actually much better for productivity, inspiration, and...
by Tawnya Sutherland | Aug 1, 2023 | Healthy VA
If you recall, a few months ago during our move into our new home, I fell down the only step in our house and broke my ankle. What I didn’t tell you about this injury was how embarrassing the next few months of recovery would be… Why was it so...
by Tawnya Sutherland | Jan 16, 2018 | Healthy VA
Believe it or not, your business is not simply about the strategies you apply on a daily basis. Sure, you can run a very successful Virtual Assistant business while working around the clock and not taking time out for your health, but inevitably we can only go on that...
