by Tawnya Sutherland | Jul 11, 2018 | Healthy VA
Oh, the joys of working from home as a Virtual Assistant. You can work when you want, tend to your family as needed and take advantage of your most productive time of the day to focus on your top priorities. Yet with all that freedom, it’s amazing how difficult it is...
by Tawnya Sutherland | Jun 17, 2018 | Exercises
Deep breathing exercises can definitely benefit a Virtual Assistant’s business growth. The healthier we become the more work we’ll get done! 😉 So let’s discuss this topic further…Another name for deep breath exercises is diaphragmatic...
by Tawnya Sutherland | Jan 16, 2018 | Healthy VA
Believe it or not, your business is not simply about the strategies you apply on a daily basis. Sure, you can run a very successful Virtual Assistant business while working around the clock and not taking time out for your health, but inevitably we can only go on that...
