Virtual Assistants: We Have to Sit, We Can Still Stay Fit!

7 Tips to Keep Your Mind and Body Healthy as a Virtual Assistant

7 Tips to Keep Your Mind and Body Healthy as a Virtual Assistant

As a Virtual Assistant, it’s so easy to lose focus on your health and to put all of your energy into your business. Unfortunately, when that happens your business often suffers. A healthy mind and body are actually much better for productivity, inspiration, and...

Easy and Healthy Grilled Eggplant Recipe

Easy and Healthy Grilled Eggplant Recipe

Here's a quick and easy recipe to cook up on the grill for a side dish. Fresh herbs are best with this recipe, but if you don’t have any on hand, you can certainly use dried. Just use a pinch of each herb if you’re using dried. Grill Eggplant Ingredients: 1 eggplant 3...

Healthy You = Thriving Virtual Assistant Business

Healthy You = Thriving Virtual Assistant Business

Believe it or not, your business is not simply about the strategies you apply on a daily basis. Sure, you can run a very successful Virtual Assistant business while working around the clock and not taking time out for your health, but inevitably we can only go on that...

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